niruvishyAug 11, 20213 minThe Mind-Body Connect ParadoxBy Niru Vishwanath We all know of the mind-body connect. Yoga is all about the “yog” or joining together of the mind and body. There is...
Niru VIshwanathJul 11, 20212 minFear and FaithDoes fear bring about faith? Does man think about God, however you wish to describe God, only when he is in pain or suffering? Is there...
DeviApr 13, 20213 minIf Anxiety is Contagious, then Happiness is Contagious tooRecently, I read an article stating that anxiety is contagious. If anxiety is contagious, then on the flip side, happiness is contagious...
Myriam BartuFeb 2, 20212 minMaintain Your Well-being with Yoga NidraYoga nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation technique, and one of the easiest yoga practices...